Do you have a mantra? Something you repeat in your head while you train or endure the hard stuff that just keeps you going? Sure…sometimes I am crying as I say it or maybe swearing as I say it… but some words just have the power to push you. What’s yours?? I thought I would […]Read More Mantras and Mental Games
When (I really wanted to say “if” but I am staying positive and fighting that) I cross that finish line in June one things will be really clear – I am NOT alone. Hundreds and hundreds of hours on the bike, in the pool, on the sidewalk or trail, and in my basement lifting weights […]Read More You’re Not Alone
Kids and adults alike should always wear their helmets when riding a bike. Tonight, I found that out that hard way…but am thankful I was taught to always wear my helmet and has one on when my head hit a brick road and bounced repeatedly (thanks dad!). As many of my bloggers know, I love […]Read More Wear Your Helmets, Kids.