#1 Both my mom and my mother-in-law are breast cancer survivors and 2 of my favorite people in the world! Last October I was able to run a 5k with my mother-in-law when she finished radiation to support breast cancer research and on May 10th I get to run/walk the Susan G Komen 5k with […]Read More 5 for Friday!
Perhaps you’ve heard of it? Perhaps you are skeptical about a workout that’s only 7 minutes long? Don’t get me wrong, I was skeptical as well, and still am! I have, however, found that it is a really great addition to any cardio you’re already doing. So often I finish a 2 or 3 mile […]Read More UPDATE: The 7-Minute Workout (Can it Work?!)
Hey Friends, Sorry for the delay in posts this week, it’s been a little busy, but I’ll be working on a new blog post this weekend for you! I wanted to send along my Instagram and Twitter feeds for you to follow as well. I am constantly posting (especially on Twitter) all day long from […]Read More Follow Along on Social Media