Spaghetti Squash

Max and I love a restaurant our in Centerville, VA called Copper Canyon. We found out about it in Orlando, FL while on vacation a few years ago and were SO excited when we were told they had a location in Virginia. It was a Copper Canyon that I first had a taste of spaghetti […]

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Fall Into Fitness

Pumpkins are out, boots are on, and leaves are changing colors — fall is here ladies and gents! Wave goodbye to the heat of summer and say hello to the crisp fall air and marathon season. Fall was made for runners so let me gush a little here. Celebrate breast cancer awareness month – as […]

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