5 for Friday!

#1 Both my mom and my mother-in-law are breast cancer survivors and 2 of my favorite people in the world! Last October I was able to run a 5k with my mother-in-law when she finished radiation to support breast cancer research and on May 10th I get to run/walk the Susan G Komen 5k with […]

Read More 5 for Friday!

Winter Cross Training

This week has seen some of the coldest weather across the U.S. in HISTORY! -30 in the Midwest, 0 in Boston, 9 in DC? And that’s before windchill! Let’s be honest, few things deter this runner than the words “arctic blast” or “frigid” and “negative X degrees” so thank you Weather Channel (below) for inspiring […]

Read More Winter Cross Training