Welcome to Finding My Strong Blog’s first ever guest series. Over the course of the next 4 weeks I will be adding two guest posts from a wonderful writer who not only happens to be my best friend, but happens to be finding her own strong this year. Her journey through cancer, weight loss, and […]Read More Guest Post: Transformation Thursday and Hypothyroidism
Shin splints are arguably the most common running problem/injury runners of all levels face. Whether you’re just starting our you’re an elite runner training for the Olympics, chances are you’ve probably had shin splints at one point or another. Over the past week I have received three separate e-mails about shin splints and myself took […]Read More Shin Splints: Causes and Cures
Trying to cut down on your weight has to be one of the most frustrating personal struggles! I work out every single day, sometimes twice a day, and bike to work. I play softball. I eat what I consider a healthy and clean diet – and one day I need to do a photo log […]Read More “The Dreaded Plateau” – Dear Diary #7
I never considered myself a running because I didn’t “look” like one or I was not “as fast” as the runners out there. But you know what? I get out there and pound the pavement! So I am a runner in my little heart! We all are – own it! You run for two miles? […]Read More Are You A Runner?
I’ve never been a skinny girl and I have no desire to be one. I’m not in it to look like a model – I am in it to get healthy. I am type 2 diabetic (insulin resistant, what my doctors like to call “pre-diabetic”) and have PCOS which makes loosing weight an absolute nightmare. […]Read More Finding My Strong